Governing Vessel 督脉

Zhong Shu 中樞 (GV 7)

TRANSLATION: Central Axis; Central Pivot
TYPE:  
LOCATION: Below spinous process of 10th thoracic vertebrae
NEEDLE INSERTION: 70° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun

Jin Suo 筋縮 (GV 8)

TRANSLATION: Sinew Shrinking; Muscle Spasm
TYPE:  
LOCATION: Below spinous process of 9th thoracic vertebrae
NEEDLE INSERTION: 45° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun

Zhi Yang 至陽 (GV 9)

TRANSLATION: Reaching Yang
TYPE:  
LOCATION: Below spinous process of 7th thoracic vertebrae, approximately level with inferior angle of scapula
NEEDLE INSERTION: 45° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun

Ling Tai 霊台 (GV 10)

TRANSLATION: Spirit Tower; Spirit Platform
TYPE:  
LOCATION: Below spinous process of 6th thoracic vertebrae
NEEDLE INSERTION: 45° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun

Shen Dao 神道 (GV 11)

TRANSLATION: Spirit Path; Way of the Spirit
TYPE:  
LOCATION: Below spinous process of 5th thoracic vertebrae
NEEDLE INSERTION: 45° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun

Shen Zhu 身柱 (GV 12)

TRANSLATION: Body Pillar
TYPE:  
LOCATION: Below spinous process of 3rd thoracic vertebrae
NEEDLE INSERTION: 70° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun