Governing Vessel 督脉

Chang Qiang 長強 (GV 1)

TRANSLATION: Lasting Strength
TYPE: Luo-Connecting point
LOCATION: On the midline, midway between tip of coccyx and anus
NEEDLE INSERTION: 90° insertion
NEEDLE DEPTH: 0.5-1.0 cun

Yao Shu 腰俞 (GV 2)

TRANSLATION: Lumbar Hollow; Low Back Transporter
TYPE:  
LOCATION: On the midline, in the hiatus of the sacrum
NEEDLE INSERTION: 45° insertion
NEEDLE DEPTH: 0.5-1.0 cun

Yao Yang Guan 腰陽關 (GV 3)

TRANSLATION: Lumbar's Yang Hinge; Low Back Yang Passage
TYPE:  
LOCATION: Below the spinous process of 4th lumbar vertebrae, level with crista iliaca
NEEDLE INSERTION: 90° insertion
NEEDLE DEPTH: 0.5-1.0 cun

Ming Men 命門 (GV 4)

TRANSLATION: Gate of Life; Life Gate
TYPE:  
LOCATION: Below spinous process of 2nd lumbar vertebrae
NEEDLE INSERTION: 90° insertion
NEEDLE DEPTH: 0.5-1.0 cun

Xuan Shu 懸樞 (GV 5)

TRANSLATION: Suspended Axis; Suspended Pivot
TYPE:  
LOCATION: Below spinous process of 1st lumbar vertebrae
NEEDLE INSERTION: 90° insertion
NEEDLE DEPTH: 0.5-1.0 cun

Ji Shong 脊中 (GV 6)

TRANSLATION: Middle of Spine
TYPE:  
LOCATION: Below spinous process of 11th thoracic vertebrae
NEEDLE INSERTION: 70° superior insertion
NEEDLE DEPTH: 0.5-1.0 cun